We tailor mental health training, resilience and self-care training to suit your organisation - enquire today for a quote!

Services

Our Exclusive Features – Courses Offered Regularly

Workplace training in Mental Health. High quality, Nationally Accredited and other training to suit business and organisations of all sizes.

Mental Health First Aid Training

Workplace training or at our studio in Toowoomba. This Nationally Accredited, highly practical and relevant course is designed for everyone. It helps people to identify the early warning signs that may indicate a developing mental health issue and build the skills and, knowledge to support people towards appropriate professional help.

Leadership and Psychosocial Code of Practice Workshops

Evidence based Leadership wellbeing training. Psychosocial Code of Practice Workshops. Also workshops exploring the early signs of mental health issues. Save money by reducing staff turnover and potential litigation. We can save you money by reducing staff turnover and potential litigation.

Fly In Fly Out Training

Topics covered include the main issues for FIFO workers and their families. Causes & signs of poor mental health in FIFO. Stress & Coping skills. Keeping connections and relationships in FIFO. Goal setting & Budgeting. Sleep & Fatigue management in FIFO. Self-care, keeping healthy and key personal items needed to survive during FIFO work.

We help change workplace culture

Training offered by Step by Step Training includes the Nationally Accredited Standard Mental Health First Aid course. We also provide short tailored training and speaking sessions. Specifically on evidence based research into Resilience and the neuroplasticity of the brain. We help to empower staff and management towards better mental health. Fly In Fly Out Training has been developed to inspire, challenge and ensure KPI compliance in mental health for mining and other companies.

Upcoming Courses

Mental Health First Aid

  • Increases Mental Health Knowledge

  • Builds confidence supporting others

  • Improves attitudes towards mental health issues

  • Improves the quality of support provided

  • Reduces recovery time and absenteeism

  • Suicide prevention

  • Nationally Accredited

  • Face to Face – Your workplace, or our studio in Toowoomba

Psychosocial Code of Practice Workshops

  • Stress Management and burnout

  • Self-care and work-life balance

  • Employee Well-being plans

  • Spotting Mental Health issues early

  • Suicide prevention and support basics

  • WorkSafe Queensland Compliance and best practice

  • Creative workplace Psychosocial supports

  • Return to work after Mental Health leave

Fly In Fly Out (FIFO)
Training

  • Preparation for FIFO demands

  • Causes and Signs of Mental Health Issues

  • Stress and Problem-solving in FIFO

  • Resilience and keeping connections during FIFO work

  • Goal Setting for Financial freedom

  • Fatigue management and Heat Stress

  • Toxic Masculinity, bullying and Resilience in FIFO