Online training modules designed to provide knowledge and skills around mental health, resilience, and burnout.
Training and speaking sessions to inspire change, provide relevant information and confidence to support people to engage in conversation about mental health.
Providing research based accredited training in mental health first aid, and self-care to create supportive and caring workplaces and individuals.
We have developed a range of flexible training programs and content which can be tailored to suit the budget and needs of individuals, businesses and organisations of any size.
High quality, personally tailored training programs to suit business and organisations of all sizes.
Learn the skills and be inspired to embrace inevitable change in a positive way. Support everyone in a workplace to uphold each other, genuinely work together and become an unstoppable force. Maximises workplace compliance.
Here is just a small sample of what our grateful customers have said about Step by Step Training.
Surprisingly Amazing. Believed it would only be half beneficial; wrong! Too many friends have been depressed, not coping with life, lost jobs, lost family, suicided. Enough!. This course helps you to recognise signs and intervene; even to save a life.
Automotive Mechanical Consultant
Heather’s delivery of the course materials helped me to understand and retain the main themes of Mental Health First Aid and gave me the tools necessary to support people with a variety of mental health issues.
Heather was a delight to listen to and encouraged group discussion and role play to further reiterate actions required to identify and support people with mental health issues. A must for everyone who cares for people and loved ones.
Rig Supervisor, QGC Shell
Heather, thank you for leading me through the Mental Health First Aid (MHFA) course this year. The online delivery worked well for me and I really enjoyed our face to face workshop. The combination of case studies and supporting information is the perfect delivery method for the MHFA course content, which has equipped me to better understand the needs of my colleagues, friends and family and how I can best assist them whilst looking after myself.
Grains Research & Development Corporation
Senior Regional Manager – North
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