Are you ready for the Mental Health Laws?
On 1st April 2023 it will become mandatory in Queensland, for persons conducting a business
Keeping Mentally Healthy in FIFO Work
Keeping Mentally Healthy in FIFO work is everyone’s responsibility. Effective coping strategies need to be developed for long-term Mental Health in this high stress environment.
Mental Health Training Toowoomba
Mental Health and Resilience Training offered in Toowoomba. Increasingly we are realising that Mental Health in the workplace is everyone’s responsibility.
Mental Health in Mining
Exploring how the Mining Industry poses unique challenges for mental Health, and ways to support miners and other support staff.
Should Workplace Mental Health Training be Mandatory to ensure workplace safety?
Should workplace mental health training be mandatory? Helping build workplace safety. Managers are starting to see examples of ‘mental health’ is being used as an excuse by staff to not take any personal responsibility for unfinished work or failed deadline achievement. This article is seeking to provide genuine debate on the benefits and potential pitfalls of mandating mental health training for all employees.
Staying Mentally Well
Staying mentally well is something we need to do each day. In order to stay
Mindfulness – Being in the Moment
Short video hints and tips to inform, uphold and encourage all of us as we work, live, and relate to each other.
Spotting the Signs before Suicide
Spotting the Signs before Suicide Spotting the signs before suicide can be subtle, but they
How much does Mental Health First Aid cost?
So how much does Mental Health First Aid really cost? Let’s look at some facts. In Australia in 2020 there were over three thousand deaths by suicide. Actually, 3139 recorded suicides, that’s nearly 9 people each day. That is 3139 too many. How much is a life worth?
Why am I so stressed out?
Are you finding yourself going to work earlier and leaving later? Is your email inbox always full and you are unable to give it the time and attention it needs? Do you feel you are working beyond capacity, and not being recognised, or just generally feeling over-worked?